Craving ten minutes of peace? Join in for the first of our Mindful Monday meditation podcast episodes, thanks to Kadampa Meditation Centre, and turn your manic Monday into a Mindful Monday!
Episode 1 – Finding your path
What is the meaning of life? Why do I get out of bed every day? What is it all about? In this first session, Buddhist Monk Gen Dornying will discuss the Buddhist view on the meaning of life and talk to the concept of giving your life a spiritual dimension. Then whatever happens, you will always have some tools in your belt for feeling peaceful and happy.